Fix the Deficiency Affecting 6 in 10 People - Magnesium That Actually Works for Sleep, Cramps, Anxiety, and Energy
✓ Powers 300+ Critical Body Functions – Supports energy production, heart rhythm, blood pressure regulation, bone structure, and nervous system function
✓ Absorbs 3X Better Than Standard Magnesium – Chelated form reaches your cells effectively, no digestive issues
✓ Addresses Multiple Health Concerns at Once – Research supports use for muscle cramps, anxiety, blood pressure, bone health, PMS, migraines, blood sugar regulation, and cardiovascular support
✓ 1-Month Supply in Every Bottle – 90 capsules, 3 per day for consistent results
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"Best Thing I Have Purchased"
"This product is really good and works exactly as expected. It’s easy to use, well made, and worth the price. I’m very happy with my purchase and would definitely recommend it." - Hannah C. ★★★★★
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"No Cramps and Sleep Much Better"
"We took this to combat cramp and help with sleep, both 70 years young! This brand and formula was recommended to us. Hardly ever get cramp and sleeping much better. Highly recommend!" - Linda J. ★★★★★
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Product Description
Product Description
Unlike ordinary magnesium that your body struggles to absorb, Magnesium Glycinate uses a chelated form with superior bioavailability—meaning your muscles, nerves, heart, and bones actually get the magnesium they need to function properly. This is the same gentle, highly absorbable form recommended by Which? Magazine and trusted by thousands across Europe who've struggled with muscle cramps, restless nights, anxiety, and low energy. With 1500mg per serving and zero digestive discomfort, it's the magnesium that finally works the way magnesium should: naturally supporting over 300 critical body functions—from heart rhythm and blood pressure to muscle relaxation, bone strength, and stress response. No harsh side effects. No wasted money. Just the pure, bioavailable magnesium your body has been crying out for.
Customer Service
Customer Service
Have any questions? Reach out to us 24/7 via email or phone:
Email: support@trydogathome.com
Phone: +1 (800) 917-4312
Return Policy
Return Policy
Shop with confidence knowing your order is backed by 60-day money back guarantee. If you don't like your order for any reason, simply let us know, and you'll receive a full refund.

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Hear From Real Customers Like you
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Noticeable Difference In Just One Week!
"I’ve been taking this magnesium supplement for just over a week now, and I can genuinely feel a difference. My sleep has noticeably improved - I’m falling asleep faster and waking up feeling more rested. Even more impressively, I feel a lot calmer throughout the day. My mind isn’t racing at 100mph like it used to, and there’s a definite drop in my overall stress levels. I take 3 tablets about 30 minutes before bed, and it’s been smooth sailing - no stomach issues at all, which can sometimes be a concern with magnesium. All in all, this supplement has quickly become a staple in my nightly routine. If you’re looking for better sleep, a calmer mind, and less daily stress, I’d highly recommend giving it a try." - Julie B.
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Solved My Frequent Calf Cramps After Just 1 Week
"Solved my frequent calf cramps within 1 week, I take 3 tablets at bedtime. Wish I'd found these tablets years ago - before discovering the tablets I've been woken at night with painful calf cramps several times a week, also often used to get get calf cramps when swimming. So far no cramps at all sleeping or swimming. Really pleased. Checked with doctor before taking them (because I'm on several prescription drugs so have to check before taking something new - doctor says they're safe up to 350 mg per day, but 200 works fine for most people, it's very common to have deficiency that causes cramps. Simple solution." - Ethan M.
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Massive Difference In Myself
"These are brilliant, didn’t work the first week but the 2nd made such a difference. I have a stressful job and due to being tired all the time I didn’t feel I was functioning. My 2nd week of taking them I got a restful sleep I woke up feeling ready for the day normally I felt groggy, most days I couldn’t even remember my drive to work until I arrived.I’m more mentally switched on with these. And challenges at work don’t feel as major as they once did." - Jona G.
When Everything Feels Harder Than It Should
You're constantly stressed, small things set you off, and you can't remember the last time you felt truly calm. That's magnesium deficiency affecting your nervous system's ability to regulate stress. Your body uses magnesium to produce GABA (your brain's "calm down" neurotransmitter), but when you're deficient, everything feels overwhelming. Magnesium Glycinate's superior absorption reaches your nervous system to restore balance. Customers report "improved mood stability," "greater sense of calmness," and finally feeling like themselves again.
The Cramps, Tension, and Aches That Won't Quit
Nighttime leg cramps that jolt you awake. Tight shoulders that never release. Random muscle spasms. These aren't annoyances - they're your muscles screaming for magnesium. Muscle contraction requires calcium; muscle relaxation requires magnesium. When you're deficient, your muscles stay contracted. Unlike cheap magnesium oxide (which mostly ends up in your toilet), Magnesium Glycinate is chelated for maximum absorption into muscle tissue. Customers report "hardly ever getting cramp" and "reduction in muscle cramps and tension."
The Sleep That Never Feels Like Enough
You're getting 7-8 hours but still waking up exhausted. You fall asleep fine but wake up at 3 AM. Or you lie there tired but can't drift off. The problem isn't your sleep hygiene - it's that your body can't enter deep, restorative sleep without adequate magnesium. Magnesium regulates your circadian rhythm and signals your nervous system to shift into "rest and repair" mode. Customers report "better quality sleep" and waking up feeling "more relaxed" - finally getting restorative rest where your body actually recovers.
Why Other Magnesium Hasn't Worked
You've tried magnesium before and nothing changed - or worse, you spent half the night in the bathroom. That's because most supplements use cheap forms like magnesium oxide with absorption rates as low as 4%. Magnesium Glycinate (Bisglycinate) is chelated - chemically bound to amino acids your body recognizes and absorbs efficiently. It's the form with the highest bioavailability and gentlest on digestion, causing "no digestive issues" even at therapeutic doses. This is magnesium you can take consistently to rebuild depleted stores and finally experience the benefits.
THE PROOF IS IN THE REVIEWS
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Great Product
Great product, really helped to ease my muscle cramping after exercises.
Amanda G. -
Better Sleep
These were recommended by a magazine. Having used them, I can say that I've had no problems. The smooth coating on these tabs does make then easier to swallow rather than the drier cheaper types. I do seem to be getting a better night's sleep with these.
Patty M. -
Satisfied
I've bought these several times now. I'm a terrible sleeper, so bought these thinking nothing to lose, and they really do help. Don't buy these thinking they're like a sleeping tablet or similar but they do help you get off to sleep. I think the value is fantastic, they're natural so you're not waking up with a dry mouth like antihistamine based sleeping tablets, and they're a regular feature of my pre sleep routine. Brilliant.
Conor G. -
Very well tolerated magnesium with noticeable effect
The magnesium glycinate capsules make a high-quality impression and are significantly better tolerated by me than other forms of magnesium. No stomach problems, no unpleasant feeling - it is really pleasant to take. The capsules are easy to swallow and have no annoying smell.
After just a few days, I noticed that muscle relaxation improved and nocturnal cramps occur less frequently. Overall rest and sleep quality also appear to be positively influenced. The dosage is well chosen and not excessively high, which I really appreciate.
Overall, a very good product that delivers what it promises.Tina L. -
Supports my health
Good quality for a reasonable price.
Mary P. -
Really Helpful
It’s improving my stress so much. No more fogginess. Real recommend. Worth it supplement.
Linda W.
FAQs
What makes this Magnesium Glycinate different from regular magnesium supplements?
Most magnesium supplements use cheap forms like magnesium oxide or citrate with absorption rates as low as 4% - meaning most of it never reaches your cells. Our Magnesium Glycinate (Bisglycinate) is chelated, which means it's chemically bound to amino acids that your body recognizes and absorbs efficiently. This results in significantly higher bioavailability, so the magnesium actually reaches your muscles, nervous system, and cells where it's needed. Plus, unlike other forms that can cause digestive discomfort, Magnesium Glycinate is gentle on your stomach - no cramping, urgency, or upset.
How much elemental magnesium does each serving contain?
Each 3-capsule serving provides 2,500mg of Magnesium Glycinate, which delivers 275mg of elemental magnesium - that's 65% of your recommended daily value. This therapeutic dose is designed to help replenish depleted magnesium stores and provide noticeable benefits for sleep, muscle relaxation, stress management, and overall well-being.
Is this Magnesium Glycinate gentle on the stomach?
Yes. Magnesium Glycinate is known for being the gentlest form of magnesium available. Unlike magnesium citrate or oxide (which can cause digestive upset, cramping, or loose stools), Magnesium Glycinate is chelated and highly absorbable, so your body uses it efficiently rather than flushing it through your digestive system. Customers consistently report "no digestive issues" even at full therapeutic doses, making it ideal for daily, long-term use.
When is the best time to take this supplement?
For best results, take 3 capsules once daily. Many people prefer taking it 30-60 minutes before bed to support relaxation and sleep quality, but you can take it at any time of day that works for your routine. If you're using it primarily for muscle cramps, stress management, or cardiovascular support, morning or evening doses both work well. Consistency matters more than timing - take it daily to rebuild your magnesium stores and experience cumulative benefits.
Is this supplement suitable for vegans?
Absolutely. Our Magnesium Glycinate is 100% vegan-friendly. The capsules are made from plant-based Hypromellose (not gelatin), and the formula contains no animal-derived ingredients. It's also free from gluten, lactose, allergens, hormones, antibiotics, GMOs, corn, and sugar - making it suitable for virtually any dietary restriction or preference.